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Before you jump to Queso Fresco Scrambled Egg Breakfast Tacos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to queso fresco scrambled egg breakfast tacos recipe. You can have queso fresco scrambled egg breakfast tacos using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Queso Fresco Scrambled Egg Breakfast Tacos:
- Provide 1/4 cup queso fresco cheese, crumbled
- You need 2 eggs
- Get 1 1/2 tbsp milk
- Use 1/4 tsp garlic powder
- Use 1 tbsp parsley
- Prepare 1 salt & pepper to taste
Instructions to make Queso Fresco Scrambled Egg Breakfast Tacos:
- Heat a small pan sprayed with non stick cooking spray over medium heat.
- Whisk eggs, milk, garlic, parsley and salt & pepper in a bowl.
- Pour into pan and stir until eggs start to set.
- When eggs start to set add queso fresco cheese and stir until eggs are fully cooked. Remove from heat.
- Heat 2 flour tortillas in the microwave for 15 seconds or until warm.
- Spoon scrambled eggs onto tortilla and roll up. Serve with sour cream and salsa. Enjoy!
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