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Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
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As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to creamy baked egg breakfast/brunch recipe. To make creamy baked egg breakfast/brunch you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Creamy Baked Egg Breakfast/Brunch:
- You need 1 egg
- Take 4 mushrooms
- Take 1 handful spinach
- Use 1 tbsp olive oil
- Use 1 tbsp parmesan cheese
- You need 1.5 tbsp heavy cream
- Use Parsley for garnish
Steps to make Creamy Baked Egg Breakfast/Brunch:
- In a skillet on medium, add olive oil and mushrooms. Once mushrooms start to brown add spinach. Cook 1 min.
- Transfer mushrooms and spinach to a ramekin.
- Make a small hole in the middle of your mixture and crack your egg in. Careful not to break yolk.
- Sprinkle parmesan over the top and add cream.
- Bake in a preheated oven at 350 degrees for 10 min. Garnish with parsley.
- You can add some bacon, sausage or any other meat while your mushrooms are cooking if you'd like. This is perfect for dipping toast into. Enjoy!
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