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Before you jump to Scrambled egg breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out several small changes.
You can see results without eliminating foods from your diet or make substantial changes immediately. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever possible. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scrambled egg breakfast recipe. To cook scrambled egg breakfast you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Scrambled egg breakfast:
- Use 3 whole eggs
- Provide 30 g shredded mature cheddar cheese
- Take 1/2 avocado sliced
- Get 80 g smoked salmon
- Get 1 slice sourdough bread
Instructions to make Scrambled egg breakfast:
- Crack the three eggs in a bowl and beat with a fork until light and fluffy
- Heat up a pan on the stove with some olive oil
- Pour the egg mixture into pan. When the eggs look like they're beginning to cook, start scrambling them up with a spatula
- Sprinkle the cheese on top of the eggs about 2 minutes before they're done. The eggs will be fully cooked when there is no more runny yolk in the pan
- Plate the eggs, add the salmon, avo, and bread! Enjoy!
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