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Before you jump to Bonito and egg breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.
To see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than totally changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bonito and egg breakfast recipe. To cook bonito and egg breakfast you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Bonito and egg breakfast:
- Provide soup
- Prepare 3 large eggs
- Take 4 1/2 grams bonito flakes
- Prepare 1 pints chicken broth
- You need 1 large shallot
- Use 1/4 tsp granulated garlic powder
- Take 1/4 tsp white pepper
- Use garnish
- You need 1/4 tsp cilantro
- You need 2/3 stick butter
Instructions to make Bonito and egg breakfast:
- Put broth in a pot, bring to a boil.
- Add butter, bonito flakes, shallots, garlic, and pepper. Let boil
- Beat one egg, stir the broth add the egg. When the broth is no longer spinning, but boiling add the two eggs, to poach them. It will be fast. Take eggs out one at a time gently and add gently to a bowl. Dip your soup not directly over egg as not to break the yoke.
- Top with cilantro serve immediately, for the yoke will finish cooking. You want the yoke runny. I hope you enjoy!
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