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Before you jump to Breakfast Egg Cups recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably choose many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast egg cups recipe. You can cook breakfast egg cups using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Breakfast Egg Cups:
- Provide 10 eggs
- Use 1/8 teaspoon black pepper
- Take 1/8 teaspoon salt
- Use 1/4 cup heavy cream
- Get 1 cup shredded breakfast fiesta cheese
- You need Sprinkle imitation bacon bits
- Get Butter cooking spray
- Take Cheese for topping
Steps to make Breakfast Egg Cups:
- Combine all ingredients in a large bowl and whisk until mixture is fully combined……
- Pour mixture into a muffin pan that has been sprayed with butter cooking spray……
- Top off each egg cup with any leftover shredded cheese……
- Bake in a preheated 375 degree oven for 20 minutes or until eggs are set…..
- Let eggs rest in muffin tin for 10 minutes, then remove and place on a serving platter…..
- Serve and enjoy 😉!
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