Hello everybody, welcome to our recipe site, looking for the perfect Baked egg bacon brussel breakfast recipe? look no further! We provide you only the best Baked egg bacon brussel breakfast recipe here. We also have wide variety of recipes to try.
Before you jump to Baked egg bacon brussel breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin because it is a great source of vitamin E. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to baked egg bacon brussel breakfast recipe. To cook baked egg bacon brussel breakfast you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Baked egg bacon brussel breakfast:
- You need 2 eggs
- You need 3 brussel sprouts
- You need 2 pcs bacon cut to smaller sizes
- Use to taste Cherry tomatoes
- Use to taste Chili flakes
- Use to taste Parmesan cheese
Instructions to make Baked egg bacon brussel breakfast:
- Spray baking pan with olive oil
- Add brussel sprouts and bacon pieces. Put into airfryer for 7min at 180C
- Break in 2 eggs in between the spaces. Add tomato. Add salt and pepper. Add chili flakes. Add parmesan cheese on top. Spray some oil on top and put in airfryer for another 8min or so.
If you find this Baked egg bacon brussel breakfast recipe helpful please share it to your friends or family, thank you and good luck.
