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Before you jump to Egg toast sandwich for breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg toast sandwich for breakfast recipe. You can cook egg toast sandwich for breakfast using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Egg toast sandwich for breakfast:
- Get 5 Fresh Milk bread slices
- Use 3 Eggs
- Take to taste Salt and black pepper Powder
- Provide As needed oil for frying egg
- You need 4-5 cucumber thinly sliced
- Prepare 5-6 carrot thinly sliced
- Use as needed Mayonnaise
- Get 4 tsp tomato sauce
Steps to make Egg toast sandwich for breakfast:
- Roll the slices using a regular rolller pin then apply butter on both sides then toast till golden
- Besides drop some oil crack eggs seasoning it with salt & black pepper powder remove it cut in to half’s
- Now on each slice add mayonnaise & ketchup to the other one then set the salad carrots & cucumber next pop the fried egg layers & it’s ready
- Grap the delicious egg toasted sandwich for the breakfast..! Have a great day..!
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