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Before you jump to Green Eggs & Ham Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin because it is an excellent source of vitamin E. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to green eggs & ham breakfast muffins recipe. You can cook green eggs & ham breakfast muffins using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Green Eggs & Ham Breakfast Muffins:
- Get 1 package frozen hashbrowns (defrosted)
- You need 1 lb ground breakfast sausage (or diced ham)
- Take 8 eggs
- Take 1 cup shredded cheese
- Use 3 handfuls baby spinach (blend in food processor or finely chop)
- You need 3 tbsp butter (melted)
- Prepare 2 tbsp milk
- Use 1/4 tsp salt
- Get 1/4 tsp pepper
- Get Mrs braggs herbs (optional)
Instructions to make Green Eggs & Ham Breakfast Muffins:
- Heat oven to 400. Spray muffin tin with olive oil.
- Mix butter with hashbrowns and divide evenly between muffin tins. Press hashbrowns down and up sides. Bake until slightly browned (15 min)
- Brown sausage and divide on top of hashbrowns cups.
- Whisk eggs, milk, spinach, salt, pepper, 3/4 cup cheese & seasonings. Divide over muffin cups. Sprinkle with remaining cheese.
- Bake for 12-15 min.
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