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Before you jump to Breakfast Egg Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some small changes can positively impact everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to breakfast egg casserole recipe. You can have breakfast egg casserole using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Breakfast Egg Casserole:
- Provide 8 large eggs
- You need 1 cup milk (I used skim)
- Take 5 piece bacon
- Take 1/2 cup shredded cheddar cheese
- You need 3 tbsp margarine (melted)
- Take 1/4 onion, chopped (optional)
- Provide 1/2 can sliced mushrooms or several fresh mushrooms sliced (optional)
- Get salsa (optional)
- You need 1/2 green pepper (optional)
Instructions to make Breakfast Egg Casserole:
- Preheat oven to 325. For shorter cook time, you can increase the temperature- you just need to watch it more carefully.
- Cook bacon and cut into small pieces.
- Crack eggs into medium sized bowl.
- Add margarine and milk. Whip them.
- Pour mixture into a glass baking dish. I used a rectangular one approximately 6"x 8".
- Add the sliced bacon and the shredded cheese. If desired, add the chopped onion, green pepper, and mushrooms at this time. (I put the cheese on last.)
- Bake at 325 for approximately 1 hour or until golden brown. Larger baking dishes decrease baking times. Remove from oven and cool for several minutes before serving. Serve with salsa if desired.
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