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Before you jump to Wholesome Egg & Potatoes Breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
You can get results without having to remove foods from your diet or make considerable changes right away. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to wholesome egg & potatoes breakfast recipe. You can have wholesome egg & potatoes breakfast using 7 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Wholesome Egg & Potatoes Breakfast:
- Take 2 large eggs
- Get 1/2 boiled potato
- Get 3 cranberry cocktail sausages
- Provide 1 bunch fresh fruit
- Provide 1 clove minced garlic
- Provide salt
- You need pepper
Instructions to make Wholesome Egg & Potatoes Breakfast:
- Spray your pan liberally with non-stick cooking spray.
- For a heavy pans: allow your pan to get hot over medium heat for a couple minutes. Once at temperature, lower heat to medium-low.
- For stainless steel or light pans: Place pan over medium-low heat.
- Crack and add your eggs. Sunny-side up can be tricky. If your eggs start to get brown on the bottom or you see divots on to top of the eggs, lower the heat a touch.
- Top eggs with freshly cracked pepper.
- Once the eggs are white and you can see some minor bubbling in the yolk (just under the top surface of the yolk) remove the eggs from the pan. This takes 5-7 minutes…be patient!
- Reapply cooking spray to the pan.
- Add the sausages (sliced in the center, lengthwise) and potatoes to the pan.
- Use salt, pepper, and garlic on the potatoes.
- Cook until the potatoes get a golden-brown crust on them and the sausages have a little black crust on them. Flip as needed.
- Empty potatoes and sausages to join the eggs on the plate.
- Serve with fresh fruits of your choice.
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