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Before you jump to Breakfast Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a few modest changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast eggs recipe. To make breakfast eggs you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Breakfast Eggs:
- Get 2 slice bread
- Use 2 large eggs
- You need 1 Margarine
- Provide 2 slice American cheese
- Use 1 Shredded Mozzarella cheese
- Provide 1 Salt and pepper
Steps to make Breakfast Eggs:
- Butter up bread with margarine and toast lightly
- Mix eggs with salt, mozzarella cheese, and scramble
- Put slice American cheese on slightly toasted bread
- Put scrambled eggs on bread, sprinkle with pepper (I sprinkled some parsley flakes on it too). Enjoy!
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