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Before you jump to Quick N' Easy Creamy Guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to quick n' easy creamy guacamole recipe. You can have quick n' easy creamy guacamole using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Quick N' Easy Creamy Guacamole:
- Prepare 4 avocado
- Use 2 clove garlic
- Take 1 tomato
- You need 1 bunch cilantro
- Get 3 tbsp lemon juice
- You need salt
- Provide paprika
Instructions to make Quick N' Easy Creamy Guacamole:
- Cut, pit, and scoop avocado
- Chop tomato, cilantro, and garlic
- Put all ingredients in the Magic Bullet and blend until you reach creamy consistency
- Taste and add more salt and paprika to your liking.
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