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Before you jump to Sweetened Condensed Milk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sweetened condensed milk recipe. You can have sweetened condensed milk using 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Sweetened Condensed Milk:
- Provide 1 cup milk
- You need 2 cups Milk powder
- Provide 1/2 cup sugar
- Take 4 tbsp butter (unsalted)
- Prepare 1 tsp vanilla
Steps to make Sweetened Condensed Milk:
- Pour milk in a heavy based saucepan and let come to an almost boil. - Add sugar and tir until dissolved, then add in the milk powder keep stirring with a whisk to avoid lumps,add the butter and the vanilla. - Stir on low for about a minute or two until the mixture comes to almost boil again.Remove from heat, strain to remove any undissolved milk powder. - Let cool completely. - The mixture will thicken further as it cools.
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