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Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.
One way to approach this to start seeing some results is to realize that you do not need to alter everything at once or that you need to completely eliminate certain foods from your diet. Even more important than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to guacamole recipe. To make guacamole you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Guacamole:
- Provide 1/3 cup yellow onion, finely diced
- You need 3 large garlic cloves, peeled and smashed
- Use 1 jalapeno or serrano pepper, seeded and finely diced
- You need 1/4 cup fresh cilantro, roughly chopped
- Take 1 teaspoon whole cumin seeds
- Take 1 teaspoon kosher salt
- Prepare 1 lime, juiced
- Get 2 large or 3 medium ripe avocados
Instructions to make Guacamole:
- Add the onion, garlic, pepper, half the cilantro, cumin and salt to a molcajete.
- Crush and grind until the cumin seeds are ground and a silky paste forms, about 3-4 minutes.
- In a bowl combine the onion mixture, avocados and lime to taste. Mash with a fork until the desired consistency (I like mine a bit chunky). Add more salt as needed.
- Stir in the remaining cilantro and enjoy!
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