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Guacamole
Guacamole

Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to guacamole recipe. To cook guacamole you only need 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Guacamole:
  1. Get 3 serrano peppers chopped
  2. Get 6 cloves garlic chopped
  3. Prepare 1 onion finely chopped
  4. Prepare 3 avocados mashed
  5. Get juice of one lime
  6. Take 1 teaspoon salt
  7. You need 1/2 teaspoon black pepper
  8. Use 6 tablespoons cilantro chopped
Steps to make Guacamole:
  1. Be sure to seed in vain the serrano peppers.
  2. Mix all ingredients well or add to food processor

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