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Before you jump to mom's guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some minor changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mom's guacamole recipe. To make mom's guacamole you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare mom's guacamole:
- Provide 6 avocadoes
- Prepare 3 tomatoes
- Provide 1/2 onion
- Use 4 chille serrano
- Use 3 lemons
- Prepare 1 dash cilantro
- Use 3 cucumbers
Instructions to make mom's guacamole:
- cut in half the avocatos and mash
- chop finely all the ingrideants add to the avocado
- add lemon juice mix salt to taste n is done
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