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Before you jump to Amazing Guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to amazing guacamole recipe. To cook amazing guacamole you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Amazing Guacamole:
- Take 7 ripe avocados
- Take 1/2 serrano chile, seeded, stemmed, and finely diced.
- Use 1 poblano pepper, seeded, stemmed, and diced
- Prepare 1 bunch cilantro, chopped
- Use 1/2 minced red onion
- You need 2 tbsp lime juice
- Get 1 tsp freshly cracked pepercorns
- You need 1 tsp Mediterranean sea salt
- You need 4 roma tomatoes, seeds and pulp removed, chopped
Instructions to make Amazing Guacamole:
- Grip an avocado gently on one side with your hand. Using a large, sharp knife in the other hand, cut the avocado lengthwise around the seed. Open the two halves to expose the pit.
- Gently tap the pit with the knife with enough force so that the knife edge wedges into the pit, but not so hard as to cut all the way through.
- Test the knife remove the pit and discard.
- Scoop our the flesh of the avocado and place in mixing bowl.
- Using a fork, roughly mash the avocado. (Don't overdo it! Guacamole should be a little chunky.)
- Add the rest of the ingredients (prepared as noted in the ingredients) and stir to combine. NOTE the salt and pepper are to taste.
- Serve immediately or cover and refrigerate until serving.
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