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Before you jump to Perfect Guacamole (reinvented) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to perfect guacamole (reinvented) recipe. To cook perfect guacamole (reinvented) you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Perfect Guacamole (reinvented):
- Take 2 ripe avocados
- Take 1/2 red onion, minced (about 1/2 cup)
- Prepare 1-2 serrano chilies, stems and seeds removed, minced
- Provide 2 tbsp cilantro leaves, finely chopped
- Take 1 tbsp fresh lime or lemon juice
- Get 1/2 tsp coarse salt
- Use 1 (1 dash) freshly grated black pepper
- Provide 1/2 ripe tomato, seeds and pulp removed, chopped
- Get 2 clove to 3 Garlic, pressed (optional)
- You need 1 Garnish with red radishes or jicama. Serve with tortilla chips
Steps to make Perfect Guacamole (reinvented):
- Cut avocados in half. Remove seed. Scoop out avocado from the peel, put in a mixing bowl. (See How to Cut and Peel an Avocado.)
- Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt, pressed garlic and pepper and mash some more. Chili peppers vary individually in their hotness. So, start with a half of one chili pepper and add to the guacamole to your desired degree of hotness. Be careful handling the peppers; wash your hands thoroughly after handling and do not touch your eyes or the area near your eyes with your hands for several hours.Keep the tomatoes separate until ready to serve.Remember that much of this is done to taste because of the variability in the fresh ingredients. Start with this recipe and adjust to your taste.
- Cover with plastic wrap directly on the surface of the guacamole to prevent oxidation from the air reaching it. Refrigerate until ready.
- Just before serving, add the chopped tomato to the guacamole and mix. Serves 2-4.
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