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Before you jump to Toie's Quick and Easy Guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making some simple changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to toie's quick and easy guacamole recipe. You can have toie's quick and easy guacamole using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Toie's Quick and Easy Guacamole:
- Provide 1 each avocado
- You need 1 each tomatillo
- Use 1 each serrano chile
- Prepare 1/2 small onion - chopped
- Use 2 clove garlic
- Provide 1/2 tsp lime juice
- You need 1/2 tsp orange juice
- Take 1 dash salt
Steps to make Toie's Quick and Easy Guacamole:
- Cut avocado in half, remove pit and scoop contents into bowl
- add lime juice, orange juice, quartered tomatillo, chopped chile and garlic in blender and blend until smooth
- combine all ingredients and stir or mash until desired consistency is reached
- salt to taste
- chill before serving
- *this can be quite spicy freshly made, reduce the chile in half if less heat is wanted. This mellows quite nicely after being chilled for about 24 hours
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