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Vegan Stuffed Sweet Potatoes
Vegan Stuffed Sweet Potatoes

Before you jump to Vegan Stuffed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few small changes can positively impact daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegan stuffed sweet potatoes recipe. To make vegan stuffed sweet potatoes you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Vegan Stuffed Sweet Potatoes:
  1. Get 3 large sweet potatoes
  2. Take 1 carrot
  3. Provide 1 onion
  4. You need 1 clove garlic
  5. Take 1 tbsp coconut oil
  6. Use Home made guacamole
  7. Take Coriander
  8. You need 2 tsp chipotle (smoke paprika)
  9. Use 3 tbsp also I have cook chickpea (you can use any grain)
  10. Prepare 2 tbsp tamari sauce
Instructions to make Vegan Stuffed Sweet Potatoes:
  1. Preheat your oven to 220. Scrub, pick and sprinkle your potatoes with salt. Depending on size they will need 40 minutes to 1h 20.
  2. Grate your carrot and onion very finely. Heat a tbsp oil (I use coconut but any will work) and add the chopped veg. Cook until starting to soften.
  3. Add chickpeas, chipotle, tamari sauce and garlic and cook for a few more minutes. Season to taste with salt, pepper and coriander.
  4. Remove potatoes from the oven once soft throughout. Cut large crosses across the tops and leave until cool enough to handle.
  5. Peel open and gently scoop out most of the inside. It will be messy and the skins may tear but it shouldn't matter too much, as long as they stay reasonably intact!
  6. Mash the soft potato and stir into the fried veg and guacamole, until fully mixed together.
  7. Gently spoon the mix back into the skins. Sprinkle with, salt, pepper and paprika. Serve hot.

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