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Vickys No Bake Fruit Tart, GF DF EF SF NF
Vickys No Bake Fruit Tart, GF DF EF SF NF

Before you jump to Vickys No Bake Fruit Tart, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has many benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to vickys no bake fruit tart, gf df ef sf nf recipe. To make vickys no bake fruit tart, gf df ef sf nf you only need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Vickys No Bake Fruit Tart, GF DF EF SF NF:
  1. You need 150 grams sunflower spread / butter
  2. Take 500 grams gluten-free digestive biscuits / graham crackers, crushed - see my free-from recipe below
  3. Use 2 packages (3.3 oz) Jello Pudding (I get mine from Amazon) in vanilla, banana creme or chocolate flavours (those flavours are all vegan and gluten-free)
  4. You need 240 ml full fat coconut milk
  5. Take light coconut milk
  6. Use fresh fruit such as raspberries, strawberries, peaches, mangoes, pineapple, kiwi etc, sliced
Instructions to make Vickys No Bake Fruit Tart, GF DF EF SF NF:
  1. Melt the butter in a large bowl in the microwave then add to it the cookie crumbs - - https://cookpad.com/us/recipes/336555-vickys-digestive-biscuits-gf-df-ef-sf-nf
  2. Press the base firmly into a fluted, loose bottomed 8" tart tin and let sit in the fridge for 10 minutes to reset the butter
  3. Pour the full fat milk into a bowl and whisk in the 2 packets of pudding mix, adding just enough of the thin milk to loosen it enough to a thick custard consistency
  4. Pour into the tart tin and refrigerate for another 10 minutes to set the pudding
  5. Now decorate the top with the sliced fruit
  6. Chill for an hour before serving and slicing. If you make it further ahead than a couple of hours don't add the fruit until ready to serve

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