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Before you jump to Cup of tea, slice of buttered n jam bread n a chocolate cookie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cup of tea, slice of buttered n jam bread n a chocolate cookie recipe. You can have cup of tea, slice of buttered n jam bread n a chocolate cookie using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Cup of tea, slice of buttered n jam bread n a chocolate cookie:
- You need Bread, butter, jam
- Get Cookies
- You need Tea
Instructions to make Cup of tea, slice of buttered n jam bread n a chocolate cookie:
- Prepare your tea as usual.
- Nicely, spread jam n butter to 2 slices of bread.
- Serve n enjoy.
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