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Before you jump to Spicy Healthy Haddock recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, merely making a couple of minor changes can positively affect everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to spicy healthy haddock recipe. To cook spicy healthy haddock you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Healthy Haddock:
- Use 2 lrg chunky pieces of haddock
- Prepare 8 stems of Asparagus
- Use 2 long chunky carrots cut into strips
- Prepare 2 garlic cloves
- Use 1 lrg leek
- Provide 4 tbsp sweet chilli sauce
- Use salt and pepper
- Provide 2 tbsp chopped parsly and coriander
- Get 1 knob butter
Steps to make Spicy Healthy Haddock:
- Pre heat oven to 180. Get all your veg ready, quickly par boil the Asparagus and then pop into cold water, do the same with the carrots,
- In a pan fry your garlic and leek with a knob of butter.
- Pop your leeks in a oven tray and put your fish on top and your veg next to it. Add 1/2 the sweet chilli and bake for about 18mins.
- Plate up your fish and veg and then add the remaining sweet chilli and sprinkle with the fresh herbs, Enjoy x
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