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Before you jump to Haddock and Chorizo Risotto recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of simple changes.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to haddock and chorizo risotto recipe. To make haddock and chorizo risotto you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Haddock and Chorizo Risotto:
- Prepare 250 g cooked haddock flaked
- Prepare 2 teaspoons basil
- Provide 1 onion finely diced
- Provide 1 garlic clove minced
- Provide large handful of spinach
- Take 150 g arborio rice
- Use 25 ml white wine optional can substitute with more stock
- Use 400 ml fish or vegetable stock
- Provide 60 g chorizo diced
- Provide 2 eggs
- Get salt and pepper for seasoning
Instructions to make Haddock and Chorizo Risotto:
- In a large pan heat some olive oil over a medium heat - Add the onion, garlic, chorizo and basil - Cook for 5 minutes - Stir in the rice
- Add in the white wine (if using) and cook until absorbed - Add the stock one ladle at a time waiting for the liquid to be fully absorbed before adding the next ladle. Note this process can take about 30 minutes - Stir in the cooked haddock, spinach and season with salt and pepper
- Bring a pan of water to the boil and poach each egg for 3 minutes - Divide the risotto between two bowls and top with the poached egg
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