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Before you jump to Cubano Arroz con Pollo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cubano arroz con pollo recipe. You can cook cubano arroz con pollo using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cubano Arroz con Pollo:
- Prepare 4 chicken breast, halved
- Get 1 onion, diced
- You need 1 orange bell pepper, diced
- Get 1/2 jalepeno, minced
- Provide 4 cloves garlic, minced
- You need 1 can diced tomatoes
- Provide 2 packages sazon
- Take 2 cups rice
- Provide 2.5 cups water or chicken stock
- Provide 1.5 cups frozen sweet peas
- Provide to taste Salt and pepper
- Prepare 1.5 tsp cumin
- You need 1 tsp dried basil
- You need 1 tsp paprika
- Use 2-3 tbsp olive oil
Instructions to make Cubano Arroz con Pollo:
- Season chicken with 1 package of sazon and set aside while prepping the rest.
- Heat olive oil in a deep pan and brown chicken on both sides. Once brown, set aside on a plate (doesn't need to cook through at the step)
- Add your pepper, garlic and onion to the pan and cook until onions are translucent. Add all your seasoning except the package of sazon. Cook 2 more min. Add your diced tomatoes.
- Add your rice and the sazon package and mix all together. Don't forget to season with salt and pepper along the way to your taste.
- Add water and stir. Nestle the chicken back into the rice and cover and cook for 20-25 min until chicken and rice are cooked through.
- Mix in your sweet peas 5 min before serving (they really only need to be heated through)
- I garnished with diced green onions. You can garnish with cilantro if you'd like, or not garnish at all… do what you feel is right hahahaha. ENJOY!
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