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Arroz con Pollo
Arroz con Pollo

Before you jump to Arroz con Pollo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.

You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to arroz con pollo recipe. To cook arroz con pollo you need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Arroz con Pollo:
  1. Take 1 cup long grain white rice
  2. Get 1 Tbsp Extra Virgin Olive Oil
  3. You need 1 Tbsp spanish rice seasoning
  4. Use 1 tsp ground oregano
  5. Prepare 1 tsp ground turmeric
  6. You need 1 tsp onion powder
  7. Get 4 roasted garlic cloves, regular is fine
  8. You need 1 can diced tomatoes 14 oz drained
  9. Take 2 cups chicken broth
  10. Get 4 bone in skin on chicken thighs
  11. Get 4 chicken drumsticks
  12. Use 1 green pepper chopped
  13. Provide 1 yellow pepper chopped
  14. Use 1 red pepper chopped
  15. Get 1 medium yellow onion chopped
Steps to make Arroz con Pollo:
  1. Soak rice in water for 30 minutes to remove starch, draining water occasionally. You want to remove as much starch as possible so that the rice doesnt get siuper sticky, and clumpy. Makes for a better end product
  2. Season chicken with salt and pepper, about 1/2 tsp kosher salt, 1/4tsp pepper.
  3. Heat oil in deep frying pan, brown chicken for around 8 to 10 minutes over medium high heat
  4. Remove chicken and let rest on sheet pan
  5. Drain all but 2 tbsp of fat from pan, turn heat down to medium low and add peppers, and garlic, turmeric, rice seasoning, onion powder, oregano, and sautee for 3 minutes and add onion. Saute for an additional 3 minutes.
  6. Add tomatoes, chicken broth and rice, stir to mix. Place chicken on mixture and partially cover. Cook for 20 to 25 minutes or until rice has absorbed most of liquid.
  7. Smell the goodness and enjoy my friends.

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