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Arroz Con Pollo
Arroz Con Pollo

Before you jump to Arroz Con Pollo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making some modest changes can positively affect daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to arroz con pollo recipe. You can have arroz con pollo using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Arroz Con Pollo:
  1. Take 5-6 Chicken Drumsticks or Mixed Pieces
  2. You need 3-4 Garlic Cloves
  3. Prepare 1 small Onion Diced
  4. Take 1 Red Bell Peppers
  5. Take 4 tbsp Cumin
  6. You need Sazón-Con Afrazán Season
  7. Take 4 cups white grain rice
  8. Get Salt and Pepper
  9. Provide 2 cups chicken broth
  10. Get 1 full pinch Cilantro
  11. You need 1 Small can peas and carrots
Steps to make Arroz Con Pollo:
  1. Take your chicken wash it and season with salt, pepper and 3 pkts sazon packets let set for 1 hour refrigerated, and get your other ingredients chopped and prepared
  2. Chopped tomatoes and bell pepper and garlic, and prepare for cooking
  4. Cook your chicken and garlic until brown or a nice sear on the meat around mid high heat for about 5-7 min and lay to the side, add rice to same pan and fry until lightly brown or fried look about 5-7 min on med-high and then add your onions, and tomatoes,bell pepper cumin,to the same pan and then add your 4cups of water,add your cilantro,salt and pepper let boil for about 1 minute and then cover rice and turn heat down to simmer and cook for about 20-25min on simmer until done.
  6. Turn off and Add your peas and carrots at the end, while letting rice cool(optional)then cover for another 5-10 min.
  7. Uncover for about 5 min, then fluff with fork, and serve with tortillas or on plate…enjoy !!!

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