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Before you jump to Caldo de pollo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to caldo de pollo recipe. You can have caldo de pollo using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Caldo de pollo:
- Prepare 1 whole yellow chicken, cut up
- Provide 2 whole corn on the cob, halved
- Take half an onion
- Get 3-5 garlic cloves
- Prepare 1/3 tablespoon cumin
- Provide 1/3 tablespoon black pepper
- Prepare 2 tablespoon salt
- Take 1 chicken cube seasoning
- Provide 1 packet sazón adobe con achiote
- Provide 2 mexican zucchini, cut in thick slices, then halved
- You need 2 handfuls baby carrots, cut in half
- You need 3 potatoes, cut into 4 pieces
- Take small handful of cilantro
- Take 1 1/2 liters water
- Prepare 1/4-1/2 cup rice
Instructions to make Caldo de pollo:
- Mix and put to boil water, chicken, onion, garlic, spices, salt, corn, and carrots on high heat.
- When it comes to a steady boil, turn down heat to medium, then let cook for 20 mins.
- After 20 mins, add rest of chopped/cut up ingredients and rice. (Potatoes, zucchini, cilantro).
- Let cook for another 15 mins.
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