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Before you jump to Fruit Salad with Drizzled Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fruit salad with drizzled dressing recipe. You can have fruit salad with drizzled dressing using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Fruit Salad with Drizzled Dressing:
- Use Fruits for salad:
- Provide 1 kiwi
- You need 3-4 slices pineapple
- Prepare 1 dragon fruit
- You need 1/2 orange
- Provide to taste strawberries
- You need 7-8 fresh dates
- Prepare For Dressing:
- You need to taste lime juice
- You need 1 pinch salt
- Use 1 black pepper powder
- Provide 1 chat masala
Instructions to make Fruit Salad with Drizzled Dressing:
- Chop fruits in a bowl.
- Dressing: mix all ingredients together in a mixing bowl.
- Pour this dressing over fruits, toss them well and serve.
- Note: That we can also use fruits like apple,banana(if freshly consumed) also strawberries and blueberries according to the taste we like. Honey and mint can also be put in dressing to enhance the benefits.
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