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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Fruit salad:
  1. Get 1 cup Whipped cream
  2. Prepare 1 cup Sour cream
  3. Take 1 cup Desiccated coconut
  4. You need Fruit cocktail 1 small tin (fresh fruits can be used)
  5. Prepare Mandarin 1tin (I used fresh one)
  6. Use Cherries for topping
Steps to make Fruit salad:
  1. Whipp the cream to get stiff peaks.
  2. Add whipped cream, sour cream and coconut in a bowl. Mix well.
  3. Drain the tinned fruits well. Add fruits including mandarin in the cream mixture. Mix generously.
  4. Top with cherries and serve chilled.

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