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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Fruit salad:
  1. Take 1 apple
  2. Take 1 peach
  3. Get 1 tomato
  4. You need Half cucumber
  5. Prepare 1 small onion (optional)
  6. Get 1/2 capsicum (optional)
  7. Get 1/2 cup Salad leaves
  8. Provide 1/2 tsp chat masala
  9. Use 2 tbsp lemon juice
  10. Take to taste Salt and pepper
Steps to make Fruit salad:
  1. Cut apple peach tomato and cucumber in cubes
  2. Break salad leaves in small pieces
  3. Mix all ingredients
  4. Now add lemon juice and chat masala
  5. Sprinkle some pepper and salt
  6. Mix and enjoy this full of nutrition salad

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