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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making a couple of small changes can positively affect daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Fruit Salad:
  1. You need Oatmeal
  2. Provide Coconut oil
  3. Prepare Coconut
  4. Get Honey
  5. Take Cinnamon
  6. Take Salt
  7. You need Apple
  8. Take Banana
  9. Use Greek yogurt
  10. Prepare Dried tart cherries
  11. Use Semi sweet chocolate chips
Steps to make Fruit Salad:
  1. Place the oatmeal, coconut oil, shredded coconut, honey, cinnamon, and salt on a baking sheet
  2. Mix well and bake 10-15 minutes at 300°F.
  3. Mix together the apple, banana, and Greek yogurt
  4. Toss dried cherries and chocolate chips into the granola when it comes out. Top the fruit and yogurt with the granola.

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