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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can have fruit salad using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Fruit salad:
  1. You need Watermelon
  2. Take Apple
  3. You need Banana
  4. Provide Coconut
  5. You need Yoghurt
Steps to make Fruit salad:
  1. Wash all the fruits..cut them into medium or small sizes nd grate the coconut
  2. Put all the fruits in a bowl and pour any yoghurt of ur choice and enjoy
  3. But if u don't like d yoghurt u can replace with milk nd enjoy

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