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Before you jump to Ice cream and Berry Parfait recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to ice cream and berry parfait recipe. To make ice cream and berry parfait you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Ice cream and Berry Parfait:
- Use 3 scoops ice cream
- You need 3 oreos
- Provide 3 cookies or biscuits
- You need 2 slices cake
- Take Toppings
- Provide 4 strawberries or bananas
- Take 4 raspberries
- Use 1/2 tsp coloured sprinkles
- Prepare Chocolate syrup
Instructions to make Ice cream and Berry Parfait:
- Assemble your ingredients.
- Remove the cream from the oreos. Put the oreos and cookies in a cup and crush them finely. Thinly slice strawberries and raspberries in half.
- In a glass, put one scoop of ice cream at the bottom, pour some of the cookie mixture on top of the ice cream.
- Layer the 2 slices of cake on top followed by a few slices of strawberries (I stuffed lots of cake but you can opt to put more ice cream instead of cake depending on your preference)
- Layer another scoop of ice cream followed by the crushed oreo/cookies, raspberries then one last scoop of ice cream.
- Top with sprinkles and garnish with strawberries.
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