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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, simply making some modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably buy lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can have fruit salad using 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Fruit salad:
  1. Get 2 Banana
  2. Take 2 Kiwi
  3. Take 1 teaspoon Salt
  4. You need 1 Lemon
Instructions to make Fruit salad:
  1. Take a plate
  2. Add kiwi
  3. Add banana
  4. Add salt and lemon and mix well
  5. Serve chilled

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