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Before you jump to Simple Guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple guacamole recipe. You can have simple guacamole using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Simple Guacamole:
- Use 2 medium avocados
- Take 1/4 cup cilantro
- You need 1/2 medium lemon
- Take 1/3 medium tomato
- Take 1/2 small onion
- Get 2 dash salt
- Take 4 dash pepper
Instructions to make Simple Guacamole:
- Slice avocados in half and scoop out its contents throwing away the pit.
- mash the avocado in a medium sized bowl.
- Chop cilantro, onions, and tomato and toss it into the bowl of avocado
- Slice a medium sized lemon in half. And squeeze one of the halves. Storing the other half in the fridge.
- Stir until all ingredients are blended together.
- Add 2 dashes of salt and 4 dashes of pepper. Stir again.
- Serve with tortilla chips and enjoy!
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