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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fruit salad recipe. To make fruit salad you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fruit salad:
- Provide 1 large watermelon
- Prepare 1 cantaloupe melon
- Provide 1 cup grapes
- You need 2 tablespoons lime juice
- You need 1 cup light corn syrup
Steps to make Fruit salad:
- Cut all the fruits.
- Start arranging in desired shape.
- In a bowl, whisk corn syrup and lime juice until blended; pour over fruits. Sprinkle salt and salad sprinkler.
- Cover and chill.Serve chilled
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