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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fruit salad recipe. You can have fruit salad using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Fruit Salad:
  1. Take 1 Apple (sliced)
  2. Get 2 Bananas (cut in round)
  3. Provide 12 Strawberries (put 4 cuts in each strawberry
  4. Prepare 1 Pomegranate
  5. Use 1 Orange
  6. Take 1 spoon Honey
  7. Prepare 1/2 Lemon
Instructions to make Fruit Salad:
  1. Put all the cut fruit in a bowl
  2. Add honey & mix well
  3. Then add lemon. (Note: serve immediately after adding lemon.)
  4. Mix well,
  5. Decorate your plate and enjoy the healthy munch.

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