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Before you jump to Oreo shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to oreo shake recipe. You can have oreo shake using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Oreo shake:
- Take 1 cup Milk chilled
- You need 2 tbsp Condensed milk
- Use 2 scoop Chocolate ice cream
- Use 4 tbsp Chocolate syrup
- Prepare 6 pieces Oreo cookies
- You need Ice cubes 1/2 cup
Instructions to make Oreo shake:
- In a blender add milk, condensed milk, Oreo cookies, chocolate ice cream, chocolate syrup, Ice cubes.
- Blend all ingredients well.
- Now pour them in glass and serve immediately.
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