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Before you jump to Oreo Shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oreo shake recipe. You can have oreo shake using 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Oreo Shake:
- Use 8 Oreo cookies crushed
- Take 1 cup ice cream
- You need 2 tablespoon condensed milk
- Use Chocolate if choice for Garnishing
- Take Whipped cream for toppings
Steps to make Oreo Shake:
- Add your ice cream Ina blender, add condensed milk, add the crushed Oreos and process till smooth, pour in a cup, top with whipped cream with the aid of a nozzle and piping bag. Garnish the top with chocolate and oreo and enjoy😂
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