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Before you jump to Cold cocoa smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase lots of items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to cold cocoa smoothie recipe. To cook cold cocoa smoothie you only need 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Cold cocoa smoothie:
- You need 1 1/2 scoop vanilla ice cream
- Prepare 1 1/2 cups milk
- You need 1/4 cup whipped cream
- Get 2 tbspn instant coffee mix
- Provide 5 chocolate sandwhich cookies crushed
Steps to make Cold cocoa smoothie:
- In a blender combine ice cream and all ingredients above and blend till smooth.garnish with crushed chocolate cookies
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