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Easy Guacamole
Easy Guacamole

Before you jump to Easy Guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of small changes can positively affect daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy guacamole recipe. To cook easy guacamole you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Guacamole:
  1. Use 1 avocado
  2. Prepare 2 medium tomatos
  3. Prepare 1 small onion
  4. Get 1 pinch salt
  5. You need Black pepper
  6. Take 1 bunch dhania
  7. Take 1 clove garlic
Steps to make Easy Guacamole:
  1. Gather your ingredients together and wash them
  2. Chop the avocado,onions, tomatoes, dhania into smaller equal pieces and crush your garlic
  3. Mix them together using kitchen tongs after adding salt and black pepper and serve

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