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Oats banana smoothie in coconut milk
Oats banana smoothie in coconut milk

Before you jump to Oats banana smoothie in coconut milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin since it is a great source of vitamin E. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oats banana smoothie in coconut milk recipe. You can have oats banana smoothie in coconut milk using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Oats banana smoothie in coconut milk:
  1. Use 250 ml Coconut milk
  2. Get as required Water
  3. Get 4 tbsp Oats
  4. Take 1/2 tbsp Flax seed
  5. Get 2 Banana riped
  6. Provide 5 Soaked almonds
  7. You need 5 Cashew
  8. Take 2 tbsp Honey
  9. Prepare 3 Tulsi leaves
  10. Take 2 tbsp Roohhafaza for garnishing
  11. Take 2 tbsp Chopped nuts
  12. Prepare 5 Ice cubes
Instructions to make Oats banana smoothie in coconut milk:
  1. First of all roast oats and flax seed for 5 minutes in low flame.
  2. Now add step 1 mixture, almonds, bananas, tulsi leaves, cashews, honey and coconut milk and 100 ml of water with 5 ice cubes in a grinder. Now grind it all to get a smoothie. If it is thick then add little water in it.
  3. Pour the smoothie in a glass garnish with roohhafza. And chopped nuts.

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