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Before you jump to Oats n Apricots Thandai recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
You can get results without needing to remove foods from your diet or make huge changes right away. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oats n apricots thandai recipe. To cook oats n apricots thandai you only need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Oats n Apricots Thandai:
- You need 2 tbsp Oats
- Take 3 Dry dates soaked -
- You need 2 Walnuts soaked in water
- Use 6 Soaked apricots
- Use 2 tbsp Powdered Jaggery
- Take 11/2 glass Milk
- Provide Roasted flaxseeds to garnish
- Prepare 1 tsp Elaichi pdr
Instructions to make Oats n Apricots Thandai:
- Stir fry oats for 5 min.
- Soak oats in water and boil it in 1/2 cup of water for 5 min on medium heat stirring continuously.
- Deseed soaked apricots and dates.
- Blend walnuts,dates,cooked oats and jaggery in a grinder.
- Add milk and elaichi pdr and then blend a few more seconds. Chill it in the fridge.
- Pour in glasses and garnish with dry roasted flax seeds.
- Yummy and healthy oats thandai is ready. Keep
- Serve and drink chilled.
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