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Before you jump to Carrot Oats kheer recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything straightaway or that you should altogether do away with certain foods from your diet. Even more crucial than completely changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to carrot oats kheer recipe. To make carrot oats kheer you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Carrot Oats kheer:
- Provide 3 cups milk
- Take 1/4 cup oats
- Take 2-3 carrots grated
- Take 1/4 cup sugar
- Provide 1 tsp Cardomom powder
- Use Few Safforn soaked in warm milk
- Use as required Dry fruits for garnish
- Get 1-2 tbsp Ghee
Steps to make Carrot Oats kheer:
- Dry roast the oats and keep aside
- In a pan, add ghee and roast carrots for some time and add milk and cook the carrots well.
- Now, add the oats and sugar and boil for 5 mins.
- Once the oats have cooked well, add the saffron and cardamom powder and dry fruits.
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