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Before you jump to Apple Oats Porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
You can get results without having to remove foods from your diet or make huge changes right away. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple oats porridge recipe. To cook apple oats porridge you need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Apple Oats Porridge:
- Use 1 cup rolled oats
- Take 3 cups water
- Prepare 1 cup milk(low fat)
- You need 1/4 cup honey
- Provide 1 Apple grated
- Prepare 1/2 tsp cinnamon powder
- Use 3 walnut (2-chopped & 1-for garnishing
- Use 1 tsp chia seeds soaked in lukewarm water
Instructions to make Apple Oats Porridge:
- Boil water and add oats cook till thickens add milk,cinnamon powder, walnut, chia seeds and mix well stir continuously on slow flame, add grated apple and cook till semi thick consistency, and lastly add honey mix well and serve
- Serve in a bowl garnish with walnut, cinnamon powder and honey.
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