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Before you jump to Oats-Sattu Delight recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to oats-sattu delight recipe. You can have oats-sattu delight using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Oats-Sattu Delight:
- Prepare 1/2 cup sattu/roasted split chana dal/Dalia
- Prepare 1/2 cups oats
- Get 1/2 cup powdered sugar/or condensed milk
- Prepare 1/4 cup ghee
- Take 1/2 tsp cardamom powder
- Get A few saffron soak in 1 tsp of milk
- Provide 3 tbsp dry coconut
- Take 1/4 cup chopped nuts
Steps to make Oats-Sattu Delight:
- Firstly dry roast oats in a kadhai on a medium heat for 2 minutes tossing gently.
- Transfer the roasted oats into a plate and set aside to cool.
- Once cool enough put pata and sattu in grinder and make a fine powder. If you want you can sieve it.
- Transfer the mixture in a big bowl and all other ingredients except ghee and mix well.
- Melt ghee in a sauce pan and turn off the flame. Add the melted hot ghee little by little to the mixture and mix them with a laddle.
- After you add all the ghee use hand and combine them and form a dough.
- Now you can make your desire shape or sprinkle with nuts and your choice and arrange in plate.
- Store in a airtight container and enjoy them for week and serve daily after meals as a dessert.
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