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Before you jump to Apple Pie Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple pie baked oatmeal recipe. To cook apple pie baked oatmeal you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Apple Pie Baked Oatmeal:
- Provide 2 cup chopped apples
- Prepare 1 cup unsweetened applesauce
- Take 1 cup almond milk
- Use 2 cup oats
- Provide 2 tbsp cinnamon
- Get 2 tbsp pure maple syrup
- Prepare 1/4 cup stevia in the raw
Steps to make Apple Pie Baked Oatmeal:
- preheat oven to 350°
- cook for 20minutes or until set
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