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Before you jump to Oats in coffee mug easy 2 min breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to change everything at once or that you have to altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to oats in coffee mug easy 2 min breakfast recipe. You can cook oats in coffee mug easy 2 min breakfast using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Oats in coffee mug easy 2 min breakfast:
- Prepare 3 tbsp oats
- Take 3-4 tbsp milk
- You need 1 tbsp sugar
- Get As needed Diced fruits and nuts
- Use 1 tsp honey or maple syrup
Instructions to make Oats in coffee mug easy 2 min breakfast:
- Take 3tbspn of oats in a cup..
- Add sugar as per taste and milk to the oats as per the measures mentioned or to cover the oats… now microwave for 1and 1/2 to 2min…
- Take out the cup from microwave and garnish with diced fruits and nuts, honey or maple syrup..
- 2min breakfast ready…
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