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Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
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We hope you got insight from reading it, now let’s go back to oats chia & walnuts with kellogg's recipe. You can have oats chia & walnuts with kellogg's using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Oats chia & walnuts with Kellogg's:
- Prepare 2 tbsp Chia seeds
- Provide 3-4 tbsp Kellogg's oats
- Take 1/2 cup Kellogg's corn flakes
- Use 1 cup Yogurt
- Take 1/2 cup Milk / sofit soya milk
- Prepare 1/4 Apple
- You need 6-7 Grapes beads slit in half
- You need 2-3 tbsp Pomegranate
- Use 1-1/2 tbsp Almond drink mix powder
- Prepare 1/2 tbsp honey
- Provide 5-6 Walnuts broken
- You need 1/4 tsp Cinnamon powder
- Take as needed Sugar
Steps to make Oats chia & walnuts with Kellogg's:
- Firstly soak chia seeds and oats in seprate -seprate bowls overnight in the fridge
- Mix cinnamen powder in yogurt then add almond powder, honey, soaked chia, soaked oats, apple, grapes, pomegranate beads, walnut and mix nicely.. Keep some fruits and nuts aside fo' garnishing
- Finely at last add corn flakes
- Yo'r high "protein rich" breakfast is done..is this and't so simple????
- Transfer in serving glass or bowl
- Garnish with pomgranate beads, apple pieces, 🍇 grapes &walnuts
- Serve chilled..heavenly taste
- Can add milk or soya milk acc. the consistency u like
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